Adding Wheat Berries to Ground Beef

(Height 500 Recipes)

Basis Beefiness And Wheat Berries Recipes

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Fellow member Recipes for Footing Beefiness And Wheat Berries

Very Good four.5/5
(iv ratings)

Tacos

Healthier version of ground beef tacos...using half ground turkey, one-half basis beefiness

CALORIES: 125.five  | FAT: 5.7chiliad  | Poly peptide: 8.4thou  | CARBS: 10yard  | Cobweb: i.1g

Total ingredient & diet information of the Tacos Calories

Skillful 3.8/v
(16 ratings)

Wheat Berry Salad with Corn & Tomatoes

A hearty salad made with wheat berries, this is a fantastic potluck contribution.

CALORIES: 177.4  | Fat: 10.8yard  | Protein: v.iiik  | CARBS: 17.8g  | Cobweb: 2k

Very Good 4.5/5
(4 ratings)

Rotini with Lean Ground Beefiness and Pasta Sauce

Very quick and easy to make. My whole family loved it - including a picky twenty month old!

CALORIES: 470  | FAT: ten.5g  | PROTEIN: 33yard  | CARBS: 60.5g  | Cobweb: nine.vyard

Very Good four.1/five
(25 ratings)

Beet and Wheat Berry Salad with Spinach and Parmesan

Combined with chewy wheat berries, a tangy vinaigrette and salty Parmesan, this beet salad makes for a calorie-free supper or substantial side.

CALORIES: 141.4  | Fatty: 5g  | Poly peptide: 6.ivk  | CARBS: 22.8thou  | Fiber: 5.3k

Very Good 4.3/5
(10 ratings)

Smart Patty Cook (with footing beef)

Establish on SparkRecipe with ground turkey but tried ground beef

CALORIES: 471.4  | Fat: 28.9g  | Poly peptide: 31.3g  | CARBS: 27.5g  | Cobweb: 5.8grand

Very Skillful 4.3/five
(7 ratings)

Crockpot Ground Pork Casserole

Feel free to modify pork to lean basis beef, basis chicken, or lean turkey!

CALORIES: 374.1  | FAT: 16.9k  | Poly peptide: 23.7k  | CARBS: 32.3thousand  | Fiber: 4.8g

Very Good 4.5/5
(15 ratings)

Venison Nacho Casserole

can be made with lean ground beefiness or footing turkey.

CALORIES: 251.five  | FAT: 9g  | Poly peptide: 20.2g  | CARBS: 18.seveng  | FIBER: two.81000

Very Adept 4.5/5
(17 ratings)

Sandy'south meatloaf

Footing craven or turkey can be used instead of basis beef

CALORIES: 224.5  | Fat: 13.6g  | PROTEIN: 13.6g  | CARBS: 11.twog  | Cobweb: 1.vig

Very Adept 4.1/five
(9 ratings)

American Chop Suey

Great comfort food

CALORIES: 467.8  | Fatty: 15.7yard  | PROTEIN: 24.4thousand  | CARBS: 55.2one thousand  | Fiber: 10.1chiliad

Very Good 4.5/5
(4 ratings)

Manwich Sloppy Joes

Straight from the can it'south manwich time!

CALORIES: 175.9  | FAT: 11.viig  | PROTEIN: x.ixg  | CARBS: six.aneg  | FIBER: 0.nine1000

Very Good 4.2/v
(22 ratings)

Taco Casserole

I cut the basis beef in half, added blackness beans and substituted whole-wheat pasta for regular to slim downward this tasty dish.

CALORIES: 246.4  | Fatty: sevenk  | Protein: 18.6g  | CARBS: 29.5k  | FIBER: fiveg

Very Good four.iv/5
(10 ratings)

Grandma'southward Skillet Goulash

The salsa and diced tomatoes with dark-green chile requite macaroni an added zip!

CALORIES: 365  | FAT: 23.8chiliad  | Poly peptide: 22.4g  | CARBS: 13.3thou  | FIBER: 1.1yard

Incredible! 5.0/5
(5 ratings)

Cabbage Roll Casserole

Super uncomplicated, super YUMMY!

CALORIES: 335.i  | Fatty: 18.anethou  | PROTEIN: 22.ixg  | CARBS: 27.ithousand  | FIBER: iii.aneg

Very Good 4.1/5
(268 ratings)

Ground Beef and Tater Goulash

My aunt Gwen was a swell cook and she kept go-to, quick recipes that were always equally good every bit her spent-all-twenty-four hours-making recipes. This was one of my favorites from her become-to, quick list.

CALORIES: 166.3  | Fat: iv.1grand  | PROTEIN: 14g  | CARBS: 18.5g  | Fiber: 2.ixone thousand

Very Practiced 4.2/v
(5 ratings)

Black Bean and Lentil Chili (Low Sodium, High Protein and Fiber)

I was trying to brand chili with what I had in the fridge and this is what I came up with and it actually turned out really well (my boyfriend loved it!).

It's besides low in sodium and has high poly peptide and fiber.

CALORIES: 307.6  | FAT: 12.7m  | PROTEIN: 20g  | CARBS: 28.3g  | Cobweb: 11.iii1000

Very Good 4.5/5
(4 ratings)

Buffalo Crack Slaw, Low Carb

http://world wide web.youtube.com/spotter?v=tVBHsqIMgn8

CALORIES: 424.9  | FAT: 30.ninem  | Poly peptide: 24yard  | CARBS: 13.9g  | FIBER: v.4chiliad

Very Good 4.5/v
(4 ratings)

Wheat Berry Yogurt Parfait

This is a high protein breakfast that will keep yous total all morning time.

CALORIES: 270.five  | Fatty: 0.threem  | PROTEIN: 23.viig  | CARBS: 42.sixgrand  | Fiber: four.7g

Good iii.viii/five
(8 ratings)

Bulky Noodles

This beefy noodle dish has a sour cream and onion sauce and is simple to prepare! Add frozen peas or other veggies for a tasty one-dish meal.

CALORIES: 398.9  | Fatty: 8.onechiliad  | PROTEIN: 23.threeg  | CARBS: 51.fivethou  | FIBER: vi.ivg

Good iii.3/5
(4 ratings)

Sloppy Joe (from scratch)

This easy sloppy Joe will make y'all NEVER OPEN A Tin of sloppy joe once more!! Information technology's and then much better for you than the manufactured stuff and so easy to make as well!

CALORIES: 210.ane  | FAT: 9.7yard  | PROTEIN: 10.6k  | CARBS: 20.2g  | Fiber: two.5g

Very Good 4.iii/5
(45 ratings)

Mom'due south Homemade Sloppy Joe'south

Easy to make from scratch Sloppy Joe'south

CALORIES: 213.3  | Fatty: 8.2m  | PROTEIN: 24.3thou  | CARBS: 11yard  | Cobweb: 0.3g

Very Good iv.2/5
(5 ratings)

Rosi'south Enchiladas

Abode made enchiladas

CALORIES: 322.4  | FAT: 20.3g  | Protein: nineteen.3yard  | CARBS: 14.8g  | Fiber: 2.8g

Very Skilful 4.3/five
(seven ratings)

Spicy Italian Turkey Meatballs

This recipe also works well with lean ground beef or venison.

CALORIES: 312.nine  | FAT: 14g  | Poly peptide: 26.6yard  | CARBS: 19.3g  | Fiber: 2.ivm

Very Good iv.nine/5
(12 ratings)

Healthy Turkey Taco Filling

This recipe too works well with lean ground beefiness or vension

CALORIES: 233.8  | FAT: xi.threeg  | PROTEIN: 24.2g  | CARBS: viii.5one thousand  | FIBER: ane.7g

Very Expert 4.8/5
(14 ratings)

Taco Soup

Ground Beef, Tomato plant sauce, mellow soup/stew

CALORIES: 172.3  | Fatty: vii.5k  | PROTEIN: half dozen.5g  | CARBS: 22.4g  | Fiber: 1.9g

Very Skillful 4.6/5
(7 ratings)

Stuffed Cabbage

Cabbage stuffed with ground beef, cooked in a crock pot.

CALORIES: 173.7  | FAT: 10.iiithousand  | Protein: 9.8g  | CARBS: x.fourthousand  | FIBER: 2.2g

Very Good 4.4/5
(xi ratings)

Taco Salad

Bully Low Fat Taco Salad

CALORIES: 311.two  | FAT: 7.4thou  | Poly peptide: 38.4grand  | CARBS: 25g  | Cobweb: 2.nine1000

Very Practiced 4.half-dozen/5
(10 ratings)

Zucchini Casserole

Same equally my "Zucchini Beefiness Bake", only with basis turkey instead.

CALORIES: 313.ii  | Fatty: 16.4g  | PROTEIN: 29.5g  | CARBS: 13.91000  | Fiber: three.9g

Very Good 4.2/5
(359 ratings)

Turkey and Black Bean Sloppy Joes

Low fat sloppy joes that don't skimp on flavor!

CALORIES: 191.4  | FAT: vi.6g  | PROTEIN: 16.threeg  | CARBS: 21.iiig  | Fiber: 5.21000

Very Skilful 4.6/5
(20 ratings)

Ground turkey Sloppy Joes

Serve plain or westward/whole wheat staff of life or buns

CALORIES: 408.4  | Fatty: 17.6grand  | Poly peptide: 30.5g  | CARBS: xxx.aneg  | Cobweb: 2.iii1000

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Source: https://recipes.sparkpeople.com/great-recipes.asp?food=ground+beef+and+wheat+berries